Master Your

Bodyweight.

First Class Free

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Classes In Egham
For All Experience Levels

160+ Members Trained

★★★★★

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See What Makes

Focus Different

Leave the bright gym lights behind.

Train in an immersive environment powered by dark lighting and heavy Drum & Bass.

This isn't another chore. It's a workout you'll actually look forward to.

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What You’ll Gain

Build Full-Body Strength

Improve Mobility And Flexibility

Master Bodyweight Skills

Train in a supportive Environment

Feel More Fit And Athletic

we run our 45 minute sessions out of two premium central Egham spaces. Pick the location and time that fits your week:

Find Your Class

Stay in focus at the Hall

Tuesdays: The Community Hub

Location: United Church of Egham, High St, Egham

Blue Classes - 7:45pm

Get a coffee boost at the cafe

Thursdays: The Student & Energy Hub

Location: Esquires Coffee, High St, Egham

Blue Classes - 6:45pm

Red Classes - 7:45pm

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Start At Your Own Level

Every movement can be made easier or harder, so you can train at a level that feels right for you. Here’s an example exercise we do in our classes!

Level 1 - Getting Started

Perfect if you're new to exercise or building confidence. You'll learn the movement safely with plenty of support.

Level 2 - Building Strength

Once you're comfortable, you'll progress to a more challenging variation at your own pace.

Level 3 - Advanced Challenge

Ready for more? Increase the difficulty while training alongside everyone else.

“Nobody gets left behind and nobody gets held back”

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We provide the yoga mats. All you need to bring is yourself, a water bottle, and 45 minutes to dedicate to your health

No Equipment No Ego

Choose Your Class Vibe

Blue - Learn

and Level Up

Master the

fundamentals,

build core control

and learn how to

move your body

efficiently

The

Atmosphere:

Low- lit

blue lighting and

flowing Drum and Bass

Purple - Stretch

and Restore

Release tight

muscles, recover

faster, and

bulletproof your

joints. A mix

between yoga

and Pilates.

The

Atmosphere:

Calming purple

glow and relaxing

ambient soundscapes

Red - High

Intensity

Build explosive

strength, and push

your fitness to

to next level.

The

Atmosphere

Charging red neon

lights, and fast

paced Drum & Bass

What Others Say

-Noel

"I'd never tried calisthenics before, but the Blue Class was a great place to start. It was challenging without feeling too difficult, and Oliver explained everything really clearly. He made sure everyone had an option that suited their ability. I left feeling like I'd had a great workout and I'm looking forward to coming back."
-Izzy

"I love the way the classes are structured, meaning you can choose how difficult the moves are depending on how you feel or where you’re at in your training."
-Katrine

"Oliver’s classes are a wonderful and reassuring balance of exercises that improve flexibility whilst also building strength. As a long term back pain sufferer of 52, I found Oliver to be very reassuring and able to adapt any exercises that were not wholly suitable yet."
-Tessa

"The energy in this class is invigorating but not frenetic which is great for making sure you don't do anything incorrectly, there is focus on the movement. The ambience, low lighting, clean mats, its great and really different from other classes. A pleasure to go."
-Andy

"Great classes, easy to follow and excellent for core strength. Nice to have the choice of levels for each exercise. I felt reassured that Olly kept a close eye on us to ensure we maintained the correct form throughout the class."